How to use Thai pads!

| Tutorials, Muay Thai | Friday, April 10th, 2009

How to use Thai pads!

World Muay Thai Champion Duke Roufus, widely considered to be one of the most technical heavyweights of all time, shares his personal knowledge of Muay Thai gleaned …

How to clinch (kubi sumo)

| Tutorials, Zendokai MMA Karate | Sunday, February 1st, 2009

Luiz from Zendokai Yokohama gives a lession in “kubi sumo”. (Thai style neck wrestling)

Bad clinch examples

| Tutorials, Zendokai MMA Karate | Wednesday, January 28th, 2009

Luiz from Zendokai shows the wrong way to clinch.

How to hiza geri

| Tutorials | Thursday, January 22nd, 2009

Luiz from Zendokai demonstrates how to use the knee strike.

Next Page »