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How to use Thai pads!

World Muay Thai Champion Duke Roufus, widely considered to be one of the most technical heavyweights of all time, shares his personal knowledge of Muay Thai gleaned …

Luiz from Zendokai Yokohama gives a lession in “kubi sumo”. (Thai style neck wrestling)

Luiz from Zendokai shows the wrong way to clinch.

Luiz from Zendokai demonstrates how to use the knee strike.