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What I like about a KO is that it is so definite. KO rules.

Korean MMA! This looks really promising! Maybe this will bring new life to the Korean Martial arts!

Partner training forms of Gongkwon Yusul.
1. Shin-Moo bohn
2. Kyun-Bub
3. Eep-Ki
4. Grappling
5. Kang Jun’s basic motions for beginners

Creative! Breaking the board in your own hand? And balloons?! New stuff from this TKD crew.

TKD tameshiwari! More elegant than breaking a bat!