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| Self defense | Wednesday, August 13th, 2008

This looks like good hands on self defense. Bob Spours Head Control:

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| Self defense, Military | Saturday, July 26th, 2008

This seems good. Realistic self defense.

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| Self defense | Monday, July 14th, 2008

More BJJ training in the US army!

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| Self defense | Friday, July 11th, 2008

Here is some self defense for kids or children. The techniques seems solid and working, but are the scenarios realistic enough?

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