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Simple enough. Usually the fancy wrist bending stuff is to complicated to work in a real situation. But this one is good. Just grab under the thumb and turn.

OK, I know kyokushin is tough but this? Finger-strikes? How long does it take do learn that?

I am usually sceptic to classes in women’s self defence. Why can’t they just learn what everyone else is learning? Besides, there are no shortcuts or quick fixes, everyone knows that. This, though, doesn’t seem so bad. Looks like she is training with a solid boxing guard and is throwing some elbows and knees in there too. I am not sure about the round kick. To dangerous to use in self defense. Very good to practice full contact against the dummy. Don’t mess with this lady!

Nice and clean Daido Juku KO by side kick. Shot in slow motion from four angles!